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Posts Tagged ‘crutches’

THR physical therapy

January 26th, 2011 1 comment

Began my outpatient physical therapy yesterday. Their location is great, I can almost see the facility from my bedroom window. My therapist is very orthopedically experienced and I hope it will be a good match. I’m going twice this week, but will start going three days a week beginning Monday.

The leg has been feeling great. This surgery was 100 times easier than my last surgery (the FVFG). I’m only using one crutch outside, and when I’m home I use my cane or nothing at all. Sleeping has been difficult, but I assume it will get better with time. Thanks to the years of uneven legs and compensating with my left leg, I have some significant lower back issues which I’m looking forward to resolving. It actually hurts more than my operated leg, if you could believe that.

At this point I am very optimistic. I’m confident that I am in more control over my body now than I’ve been for a very long time, and it feels great.

6 month post-FVFG follow-up

September 17th, 2008 No comments

I had my 6 month follow-up appointment last week down in NYC. My doctor took a look at my MRI and said things looked great and the hip was healing nicely. My level of pain is normal, but should subside with physical therapy. And the best news of all… I’m officially weight-bearing as tolerated! I can walk!

It is now time to move onto the next step and make my leg strong and usable again. I am going to physical therapy twice a week and doing exercises at home the other five days a week. I also rejoined my gym yesterday, I can’t wait to get back into shape.

4 month post-FVFG follow-up

July 18th, 2008 No comments

Had my 4 month follow-up at Boston Medical Center the other day. They took a set of x-rays, which looked good, and my doctor increased my weight-bearing up to 50%. I have to stay on 2 crutches still, but it feels good to stand with equal weight on both legs. I have one more appointment in Boston in a few weeks, then back to NYC for my final appointment at New York Presbyterian in September.

Categories: Marines, Medical Tags: , ,

3 month post-FVFG follow-up

June 24th, 2008 1 comment

It’s been 3 long months since I was operated on at Columbia Presbyterian Hospital. A lot has changed in the past few weeks. The hip doesn’t hurt like it used to. When I’m relaxing, it doesn’t hurt at all. I take Motrin sparingly, almost exclusively at night.

Until this point, I was on a non-weight bearing status, and was desperately looking forward to a change. Well that change finally came this past week at my 3 month follow-up in NYC. The surgeon looked at the film from an MRI I got last week and said things looked great. He was able to show me where the new bone graft was integrating with the old hip. He said I can start putting weight on my leg, starting with 30 lbs. I’ll slowly increase the weight on my own over the next 3 months. Hopefully in September I’ll be able to walk unassisted and never have to use crutches again!

Categories: Marines, Medical Tags: , , , ,

Two months until my FVFG

December 19th, 2007 No comments

Two months from today I will be at Columbia Presbyterian Hospital in NYC having my free vascularized fibular graft surgery.

I’ve been trying to take advantage of being able to walk as often as I can. Thanks to the snow and ice on the ground it’s a little more painful than normal, but I manage to get a mile or two in every day.

Knowing about this surgery so far in advance almost makes things worse. Being on crutches is tough, but it’s the little things that really make it hard: getting groceries, carrying meals from the kitchen to the couch, going up and down my building’s front steps, getting in and out of cars, opening doors, just to name a few. Every day I am one day closer to losing the ability to do all those small things. Read more…